What occurs once you drink 1 gallon of water a day ? One journalist determined to try it out
Don’t you get tired of constant reminders to drink more water?
This journalist from the “Thrillist” portal was unambiguous, so he decided to test this popular advice with an interesting experiment – he drank a gallon of water every day for a month.
The results? Completely unexpected in the most amazing way!
In the beginning he bought a one-gallon plastic bottle and carried it with him everywhere. He soon realized that this was going to be more difficult than he had learned!
Consuming a gallon of water in a day means drinking it even when you are not thirsty. On the one hand, his appetite was suppressed as he felt full all the time, ate less and felt more satisfied.
On the other hand, drinking so much water gave him a pretty annoying urge to urinate every 20 minutes!
But sometime around the tenth day, the positive effects began to be felt. The journalist woke up full of energy and was ready for a good start to the new day, even before he had his usual cup of coffee in the morning.
Also, his skin and hair health improved significantly, and he felt like a brand new man, so he was even more determined to complete his challenge successfully.
During the following week he almost completely lost the need to drink coffee, which came as a great shock to him as he was used to drinking more than three cups of it a day.
He found that the quality of his sleep improved and his ability to concentrate improved so that he performed better at work.
Before he started drinking a gallon of water a day, he was often tired long before the end of the day, but now he felt like he had so much more energy and mental strength.
By this point, his body had fully adapted to the new regime, so he became thirsty more often and didn’t have to force himself to consume all that water – he actually felt the need for it.
Although he still had to go to the bathroom frequently, his urine became crystal clear. His friends and family complimented him on his shiny hair, clear skin, and more positive attitude.
He was so used to drinking so much water that he couldn’t imagine not doing it anymore.
He felt fresh and clean all day. His immune system was strengthened and he was even able to lose some weight.
And after a month when the experiment ended, he decided to keep drinking a large amount of water every day because he wanted to keep the amazing benefits this experiment brought into his life.
According to him, everyone should find their right amount of water and start using it right away – it’s absolutely the cheapest, most natural, and effective way to get your overall health and wellbeing boosted right away!
If this sounds too good to be true, why not give it a try yourself?
After all, you have nothing to lose and so much to gain!