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three Causes Your First Time on a Therapeutic massage Chair Could Damage

3 reasons your first time on a massage chair can hurt

3 reasons your first time on a massage chair can hurt: Using a massage chair for the first time is often uncomfortable and painful. If you recently bought a massage chair and experienced this uncomfortable feeling, there is nothing to worry about.

There is also no need to doubt the quality and performance of your massage chair as this is a fairly common problem that everyone must have in their first few sessions. learn more

Remember that using a massage chair will affect the mobility of our muscles. Therefore, they may get sore for the first time. However; There are also some other causes that can hurt your body after using a massage chair. In this article, we’re going to do our best to discuss some of the most common causes that may be responsible for the pain you experience after your first time on a massage chair.

  1. You haven’t developed a habit

    One of the most common reasons for sudden pain or pain after sitting in a massage chair is muscle strength and habits. If your body is not used to getting on a massage chair, your body is certainly showing its backlash in the form of pain or sore muscles. However; You don’t need to worry because after a few sessions your body will get used to it and you will begin to experience relaxation and comfort.

  2. Dehydration

    Dehydration is never a good sign as it causes many other medical problems as well. However; It can also cause pain throughout your body as toxins build up. Remember, when we drink the recommended amount of water, our bodies flush several harmful toxins into the urine to keep everything fresh and clean inside. Dehydration can interfere with this activity and cause further problems on your first massage session as there is not enough water for the toxins to completely escape from the body. The build up of these harmful toxins can irritate your body muscles and cause severe pain.

  3. You haven’t warmed up your muscles

    Another common cause of sudden pain after sitting on a massage chair is a lack of warm-up activity before using a massage chair. Remember that any exercise requires a preheat activity as our muscles are tied in knots and need to be flexible to handle the effects of sudden physical activity. If you experience severe pain in your body during your first massage session in your massage chair, try a warm-up activity or exercise a few minutes before sitting in a massage chair.

Conclusion

If the pain in your body does not improve even after 2 to 3 massages on a massage chair, this is a clear indicator that you are suffering from muscle weakness. Instead of forcing your body into massage therapy over and over again, after consulting your doctor, you should also take some multivitamin supplements to help strengthen your muscles.

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